Introduction
Hi everyone
Fit India Movement - 2021
Are you looking for infinite returns? How much do you want to invest in it? What if I said it is zero-investment? I know you would not believe... In yester years, due to lack of facilities, walking, cycling and other physical activities, were embedded into our day to day routine. Today, technology coupled with infrastructure, provides us so many comforts, that do not mandate physical exercise and hard work in our daily life. We are unaware of our traditional culture, practises and lifestyle which could keep us fit. PM Modi Ji has launched the Fit-India Movement on 29 August 2019, celebrating the birth anniversary of Major Dhyan Chand on National Sports Day. The idea was actually founded by Shri Suparno Satpathy in 1993. We the NCC cadettes and our brotheren in 3 Armed Forces, Police and other Security forces have this inbuilt in our daily regime. In fact, these should be on everyone's regime, simple steps to be followed are: 1.Exercise of about 30-45 minutes daily (in ...
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